My Wake Up Club
Back to membership

Awaken member path

Bring the next honest question to a 1:1 conversation.

This is the first step for active Awaken members who want focused coaching or consultation. Tell us what's present and when you're generally available.

How it works

  1. Share the context. Name the focus and a time window that works for you.
  2. We review the request. This is not an instant calendar booking.
  3. Scheduling is confirmed directly. We'll follow up with the next step after review.

Optional meal practice add-on

Bring behavioral nutrition into the work.

For clients seeking food-based support, Dr. Mary Ann Ross offers an optional, additional-fee session to prepare a simple, individualized meal with you or teach you a practical way to prepare it yourself. The work connects behavioral-nutrition principles with your routines, preferences, ingredients, and preparation skills.

This add-on supports everyday nourishment and wellbeing. It is not a substitute for medical diagnosis or treatment. Ask about it in your session request.

Not an Awaken member yet? Join membership first, then return here when you're ready.

Explore Awaken Membership

Request a 1:1.

We'll only use these details to review and follow up on your session request.

This is a member interest form, not a calendar booking or session confirmation. My Wake Up Club offers personal development and community—not therapy, diagnosis, or crisis support.